Whether we are fully aware of it or not, we all seek happiness. The extent to which we feel truly happy greatly affects our level of fulfillment and the meaning and richness we enjoy in our lives. It influences our levels of energy and our productiveness. Our ability to enjoy happiness affects our belief in ourselves, as well as our level and quality of engagement with others. It really is a major influence on the quality of life we experience.
At times, however, we find ourselves focusing on matters which don’t tap into our natural abilities to be happy and content. Some of us even make a habit of seeking out thoughts which lead us away from feelings of happiness. We often pretend to ourselves that our level of happiness is the result of events that happen to us or the outcome of our own personal circumstances. This is a delusion.
We actually have far more control over our level of personal happiness than we generally give ourselves credit for.
What we each need to do, instead, is learn some simple strategies for tapping into our natural abilities to be happy. Once we are aware of some of these strategies, we have the ability at any time to take our entire lives to a brand new level – a level that we have never experienced before. Tapping into true happiness brings a level of contentment within and gives us the power of new insights that can greatly enrich our life experiences.
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